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How to Ask for Help with an Addiction

Addiction is a chronic, relapsing condition characterized by repetitive substance use that leads to physical and psychological dependence. Continued use of drugs and alcohol leads to neurological changes, which make quitting without professional intervention extremely difficult. The good news is recovery is entirely possible with the right treatment program in place. Learning how to ask for help with addiction can help you get started on your recovery journey.

At Tennessee Valley Recovery, we understand that asking for help can often be the most challenging part of the recovery process. As soon as you decide to reach out for help, you will be connected with a compassionate and experienced treatment advisor who will walk you through step by step. Contact us today to learn more about our addiction treatment program in Tennessee. 

Recognizing the Signs of Addiction in Yourself

It can be difficult for people to identify the symptoms of addiction in themselves. This is partially because addiction and denial are so closely intertwined. Those who are in the throes of addiction have a difficult time viewing their behaviors objectively. 

Signs of addiction include:

  • Spending more time alone and less time with family and friends. 
  • Paying less attention to personal hygiene and physical appearance. 
  • Attempting to quit or cut back and being unable to do so. 
  • Being preoccupied with chemical substances and spending a disproportionate amount of time obtaining them, using them, and recovering from their effects. 
  • Developing a physical tolerance. 
  • Experiencing withdrawal symptoms when use is stopped suddenly. 

Once a person has recognized the symptoms of addiction, what steps can they take to ensure they receive the help they need? First of all, we recommend doing some research on the most appropriate level of care. For most, entering a medical detox center is a necessary first step. However, the most suitable treatment options for each individual depend heavily on their unique clinical needs. 

How to Ask for Help with Addiction 

Asking for help is never easy, regardless of what a person is asking for help with. Even asking for a ride to an appointment or a little extra guidance on an upcoming exam can be humbling. Asking for help with a substance use disorder can be particularly challenging. Why? First of all, when a person asks for help with addiction, they know (at least on some level) that they might be committing to significant change in the very near future. 

Secondly, when a person asks for help with addiction, they also must admit to themselves that their relationship with drugs or alcohol has gotten out of hand. It is important to remember that addiction is a chronic medical condition, not a reflection of character, moral integrity, or self-will. The development of a substance use disorder can happen to anyone, regardless of demographic and personal history. 

When a person is ready to ask for help, we recommend the following:

  • Reaching out to a local addiction therapist and scheduling a one-on-one appointment. 
  • Locating a reputable Knoxville, Tennessee treatment center and reaching out for more information. 
  • Asking a trusted loved one or mentor for help finding a Knoxville drug and alcohol rehab. 

Addiction Recovery Centers in Knoxville 

At Tennessee Valley Recovery, we offer several effective levels of care. Our clients have access to a Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). Both levels of care offer flexibility and personal freedom, allowing program participants to carry out day-to-day obligations as they heal on a physical, mental, emotional, and spiritual basis. Additionally, we believe the family is integral to the recovery process. We offer a family program for the loved ones of our clients. 

In addition to offering two distinctive levels of care, we provide a range of evidence-based treatment services. We believe in taking a whole-person approach to recovery. For this reason, we offer holistically based treatment services in conjunction with behavioral therapies. Some of the services we offer include:

  • Equine Therapy 
  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness and Meditation 
  • Art and Music Therapy 
  • Medication Assisted Treatment 
  • Dual Diagnosis Treatment 

Addiction Treatment Near Knoxville, TN

If you or someone you love has been struggling with addiction and is looking for addiction treatment around Knoxville, Tennessee, Tennessee Valley Recovery is available to help. We understand how challenging it can be to admit that professional help has become necessary. The majority of our staff members have been exactly where you are now. This allows us an authentic sense of compassion and empathy. We are standing by to answer any additional questions you have and guide you through the treatment process from start to finish.

Learn more about our addiction recovery centers today by contacting us!